Project Hope and Compassion

Packing Suggestions Page

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Packing Suggestions for Volunteers

Volunteers going to the relief areas are recommended to pack the following: 

  • Flashlight and batteries, and extra batteries

  • Adequate personal First Aid Kit

  • Sturdy, closed, water proof shoes or hiking boots, sandals

  • Snacks not requiring refrigeration

  • Glasses rather than contacts

  • Insect repellent (seasonal)

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  • Hand sanitizer/wipes

  • Sunscreen, sun glasses and a hat (preferably one that covers the ears)

  • Bedding and linens – something to sleep on (sleeping bag, air mattress, sheets) and towels

  • Gloves

  • Over the counter medications to include anti-diarrhea, antacids, and pain/headache medications as well as any current prescription medications

  • Soap and toiletries (including toilet paper)

  • Appropriate seasonal clothing

  • Laundry bag, trash bag and/or poncho, etc.

  • Updated tetanus shot (within the last 10 years) before leaving.

  • Cash

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